How was the English breakfast born

The English breakfast: recipe, ingredients and history

The traditional English breakfast or English breakfast It remains the favorite food of some Britons, despite the fact that the recipe is centuries old. In this article we will give you information on how to prepare this dish. We will also tell you the origin and show you some pictures.

Below is an index of all the points we will cover in this article.

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The English breakfast: recipe, ingredients and history


English breakfast, also called rich breakfastIt consists of numerous ingredients that provide the necessary energy for the whole day. These are the foods that it contains:

  • 2 salchichas
  • 2 slices of bacon
  • 2 eggs
  • 150 g cooked beans or broad beans
  • 100 g mushrooms
  • 1 tomato
  • oil
  • Ketchup
  • 1 toast

In addition, some people add French fries, Peppers or fried tomatoes. However, the basic ingredients are those that we have given in the list.


The first step is to put oil in a pan that we will use and heat throughout the process. Once it's hot the sausages are added until well fried and removed.

After that, the mushrooms are cleaned, cut and fried in the pan for five minutes until golden brown. Once we've removed the mushrooms, let's fry the bacon.

After that go the beans, which need to be cooked in the pan Fuego Lento until they start to boil. If we remove them, the tomato will be fried a little. Finally, the eggs are fried. At the same time, toast is heated as a side dish to the dish.

If you want to make a vegetarian recipe, you should remove the bacon from the ingredients and buy sausages that are not of animal origin. If you want to try a healthier recipe, you can use turkey and chicken sausage instead of bacon.

The drink is typical of tea in the UK, but it can also be accompanied with coffee or juice. Some people also add a plate to their English breakfast sweet: The porridge.

El porridge Put in a mixture of hot milk and oatmeal to which sugar, honey or fruit is added and which has a porridge-like texture.


The origin of the English breakfast goes back to XNUMX. Century back. At that time there was a social class in the UK called gentry. These were relatives of the nobility who, although having a great education and wealth, did not have a title.

the Men's They lived in large houses in the country and organized social events such as hunts. To demonstrate their purchasing power, they prepared a full and varied breakfast with high quality products.

From the XNUMX. Century in the Victorian eraThe industrial revolution caused the middle class to rise economically, while the Men's lost in importance.

It was this middle class that adapted the English breakfast and brought it to big cities like London, standardizing its ingredients and how it was cooked, as far as we know today.

Questions from users

How much does a full English breakfast cost in London?

The average price is between 6 and 8 pounds. However, there are cheap restaurants where you can find it for less than £ 5 as well as luxury hotels where it can cost £ 50.

What are the differences between full English, continental and American breakfast?

The continental breakfast is lighter and consists of toast, pastries, and coffee or tea. There aren't too many differences between an English and an American breakfast either. In general, American is more flexible, while the ingredients in English are always the same.

Where can you find the best English breakfast in London?

Among the most recommended places to try this full english breakfast We found Regency Cafe, open since 1946, and Terry's Cafe, which are reasonably priced.

Published by: Eva Gómez
Date: 22/09/2017

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