Psychological Benefits of Massage Therapy You Need To Know | Richard Francis Salon
It's interesting that just one session of massage is a tonic in itself. What's more, the finding that massage seems to wake up your immune system cells is . Difference Between the Psychopath and So-Called Sociopath. Growing awareness of the medical benefits of massage is shedding light psychological distress and play an integral role in the treatment of mental investigate the relationship between emotional and somatic states, and. The relationship between psychology and massage has not always been clear, and psychology often has had a conflicted relationship with touch. Early in his.
Oxytocin, also known as the love or bonding hormone, imbues us with a sense of belonging, stability, trust, and enhanced sociability. Research has found that the hormone can decrease social anxiety, depression, and stress, while increasing empathy, generosity, self-esteem, and optimism, and alleviating psychological distress.
Oxytocin has even been found to reduce fear in people with PTSD and improve responsiveness to treatment.
Call for a Free Confidential Assessment. For many, this can be a deeply beneficial practice in which you are afforded the time to listen to your body, pay attention to its sensations, investigate the relationship between emotional and somatic states, and honor what your physical self is experiencing. People who experience psychological conditions that disrupt their own sense of connection to their bodies can find massage therapy to be particularly helpful to establish a more positive understanding of their physicality.
Integrating Massage Therapy in Mental Health Treatment At Bridges to Recoverywe have seen the tremendous benefits massage therapy can have for our clients, and incorporate massage therapy in all of our treatment plans.
Professional As with any occupation, it is important for massage therapists to be professional. This includes wearing appropriate clothing, having a clean work area, and keeping proper business records such as payments and client information.
Social Was Larry's therapist maintaining proper boundaries when she asked him over to dinner? It is usually not appropriate to maintain social relationships with clients outside of work. However, there are some cases where you must have a relationship with clients outside of work, especially in small towns. In these cases, a therapist should use common sense.
Another important key to remember in regards to parameters and boundaries is the concept of intimacy.
A massage therapist should never do anything that could be classified as 'intimate,' which includes both physical intimacy touching private body parts and emotional intimacy telling personal information about yourself. Transference refers the unconscious thought process of having previous relationships with people affect one's thoughts of new people that they meet. For example, a client may have had a negative relationship with their parents, and the client will unconsciously let these negative emotions affect their feelings about you as their massage therapist.
This could potentially lead to a bad massage experience for both you and the client. Additionally, there is a power differential between a massage therapist and the client. These people are titled Massage Therapists and are required to obtain hundreds of hours of training, a detailed background check as well as a professional license from the government to perform massage.
If you are looking to have a professional massage, verify that your Therapist is licensed and not a Masseuse or Masseur. The basis of Esalen Massage is traditional massage, which works in a very precise manner on the muscle and circulation systems.
This is combined with the bodywork approach developed by Charlotte Selver, which emphasizes the deeply relaxing and emotional responses of the body when a conscious, structured and pleasant touch is applied. See also Esalen Massage. Foot or sole massage Edit For more details on this topic, see Reflexology. Foot massage, as practiced by the Chinese is performed in the context of chiin that each spot on the sole of the foot corresponds to an internal organ, and the applied therapy is healing to one's overall well being.
The theory supposes that an ailment of an internal organ will be associated with the nerve ending on the sole of the foot. Before the massage, the patient's feet are bared and then soaked for about ten minutes in a foot bath, typically a dark colored solution of hot water and Chinese herbs. The massage therapist uses liberal amounts of medicated cream, to moisturize the foot and to provide lubrication.
The Healing Touch: The Benefits of Massage Therapy For Mental Health – Bridges to Recovery
The knuckles on the therapist's hand are usually used to provide a hard and smooth implement for the massage. As pressure is applied to the sole, theory holds that a healthy patient should not feel any strong pain.
Painful spots, reflexologists believe, reflect illnesses of other parts of the body.
The practitioner rubs and massages the painful spots to break down rough spots and accumulated crystals and increase circulation. The ailments are healed when the sore spots of the sole are treated and removed by massage.
Psychological Effects of Massage
Based on this theory, some shoe liners are made with pressure points to stimulate the soles of the feet to promote better health of the overall body. The nature of these "crystals" has yet to be elucidated or demonstrated scientifically.
Regardless of the actual correlation of reflexology to internal organs, many enjoy it for the mix of stimulation and relaxation. Lomilomi massage is an ancient art from the Hawaiian healing specialists.
They were taught their art over 20 years and received their last instructions from their master on his death bed. It is not clear if other current practices - temple style, lomi lomi nui and others - are from Native Hawaiian practitioners or are modern adaptations. Focus is internal, upon breathing, intent, and concentration.